Class Schedule
Our class schedule consists of three types of training. First, there is Brazilian Jiu Jitsu, which we train in a BJJ gi (judo suit). Secondly we have no-gi grappling classes. A rashguard and shorts are all you need for these classes. Finally, we have competition classes where we train our members to compete at an international level. We also provide private classes for members and non-members that want to progress even faster.
Schedule fall 2022
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 10:00-11:30 No-gi Comp class EUR | 10:00-11:30 No-gi Comp class EUR | 10:00-11:30 Open Mat Unity99 | 10:00-11:30 No-gi Comp class EUR | 10:00-11:00 Open Mat Unity99 | 11:00-12:30 No-gi class EUR | 10:00 Ladies Open Mat |
| 18:45 Gi class EUR | 14:00-15:00 Kids competition Unity99 | 10:45 Wrestling small group class | ||||
| 20:30-22:00 Gi class Unity99 | 20:30-22:00 No-gi class Unity99 | 20:30-22:00 Gi class Unity99 | 20:30-22:00 No-gi class Unity99 | 19:00-20:30 No-gi class EUR | 15:00-16:30 Gi Class Unity99 | 12:00 Open Mat |
Brazilian Jiu Jitsu
All our BJJ classes are split between beginners and advanced practitioners. As a beginner we start by building a solid base, making sure you can train safely and effectively for many years to come. Then, for our advanced students, we provide a curriculum that is up to date with the newest, battle-proven jiu jitsu techniques.
no-gi Grappling
Just like our BJJ classes, no-gi classes are split between beginners and advanced practitioners. All you need are shorts without zippers and a rashguard or tight fitting t-shirt. You learn everything you need to know about nogi grappling from some of the most experienced instructors in the country.
Competition Class
The final option in our class schedule is the competition class. If your goal is to compete and train hard with likeminded people, this class is for you. The class consists of studying jiu jitsu, drilling, specific sparring and regular sparring.
Because these session can be tough, our competition classes are invite only. For more information, please contact us by clicking here.
Private class
If you want to progress in jiu jitsu as fast as possible, then private classes are a great option. Our instructors will help you improve jiu jitsu at a pace that fits you. Whether you are a complete beginner or an experieced practitioner, private classes will increase your progress enormously. Click here for more information.
Our locations
Our Erasmus location is on the Erasmus University campus in the old sports building. The map above leads you to the front door. From there go straight through the cafeteria and turn right after the doors. There is a parking garage under the campus.
Prices can be found here:
https://erasmussport.nl/tarieven/
The other classes are taught at Unity99. The gym is located in Zevenkamp and is easily accessible by car and public transport. There is free parking available.
Prices can be found here:
https://www.unity99.nl/jiujitsu-bjj/